Pumpkin hummus with a hint of mango
Prepare delicious pumpkin hummus with an exotic touch of mango! In just 15 minutes, you can create a creamy dip with Alphonso mango pulp, creamy tahini paste, and Gaea olive oil. Perfect for an appetizer, snack, or healthy dinner. Surprise your guests with this unique combination of flavors! Thank you for the recipe. Delicious Place.
Number of servings
1
Preparation time
15 min
Print recipe
INGREDIENTS
- 4 tablespoons Alphonso QF Quality Food mango pulp
- 2 tablespoons Tahini Premium QF Quality Food
- 3-4 tablespoons Gaea extra virgin olive oil
- 1 can of chickpeas (400 g)
- 200 g pumpkin puree
- 1 flat teaspoon of cumin
- 1/2 teaspoon sweet smoked paprika
- 1 clove of garlic
- 1/3 teaspoon of kala namak salt
- juice from half a lemon
- salt pepper
To serve
- carrot and pepper sticks
- crackers, grissini
- pumpkin seeds, chili flakes
A METHOD OF PREPARING
- Drain the chickpeas and place them in a blender. Add the pumpkin puree, mango pulp, tahini, cumin (well crushed in a mortar and pestle), and the remaining ingredients. Blend until smooth.
- Place the hummus in a bowl, drizzle with additional olive oil and pumpkin seeds if desired. Serve with crispy vegetable sticks or crispbread.
